Ensure Life - Strawberry (900g)![]() Now specially formulated with a unique blend of Omega 3, 6 & 9. Plus FOS & inulin, prebiotic fibres SGD $30.62 (excludes 7% GST)
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Dancing For The Dream
"Add years to your life and life to your years" one step at a time. Line dancing helps towards your physical, social and emotional well being. The dancing keeps you physically active and the music lifts your spirit as you engage with people. "Dancing for the dream" is a worldwide program to promote line dancing as a means to improve and sustain health as we age.
The course Instructor - Rosie Multari from the USA is a certified Gerontologist and Fitness Specialist who has been working with Active Adults for over 25years and teaching "Line Dancing" in the state of New Jersey since early 1993. She created the Health Program called "Ease To The Beat" which is incorporated into the line dance workshops. The health topics will include Arthritis, Diabetes and Hypertension, importance of exercise and optimum management. A copy of the course booklet including health tips will be given to each participant at the workshops.
LINE DANCING FOR ACTIVE SENIORS
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