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What's Your Child Drinking Today?

Kids love to drink. Water – plain and simple – is the best beverage. Water hydrates and cools efficiently. Naturally calorie free and easily available – it is the ultimate fluid for all. Water is also found in the foods we eat and the fluids we drink – such as milk, juice, and soup – making it easier to meet daily nutrient needs.

There are a lot of beverages your child can drink. Educate and guide your little one to make the better choice. The fact is that kids can be hydrated with a wide variety of smart beverages - all of which have high water content and deliver many valuable nutrients, as part of the daily diet.

Think before you get your child to drink

To make the most of the calories your child drinks, get to know the nutrient content of the beverages. Look for beverages that deliver more nutrients per calorie to make a smart beverage choice.

Star Power Rating

Star Power rates the positive nutrient contribution of the beverages (per 200ml serving) against the US Dietary Reference Intakes (DRI) for children 4-8 years old. Check out the STAR Meter to make the smart beverage choice for your child.

Data Sources: Abbott Nutrition, USDA Nutrient Data Laboratory and US Food and Nutrition Board,
Institute of Medicine, National Academies; ND: No Data Available

Drink Smart With

Water is an essential nutrient. Double its goodness by serving your child GROW^® or GROW SCHOOL^®. GROW^® delivers water, many vitamins and minerals to nourish your precious little one. Formulated with the G-POWER nutrients, GROW^® gives your child the edge with:

• Choline for overall mental functioning;
• Taurine to promote mental and physical growth;
• Calcium and Vitamin D to build strong bones and teeth; and
• Vitamins and Minerals for overall growth and development

For A Splash of Flavour

GROW^® is available in 2 popular flavours – vanilla and chocolate.

For children 3-5 years	For children 6 years onward

Get creative, blend GROW^® up with fresh fruits for a delicious milk shake.

GROW^® Rainbow Popsicles

Whip up this delicious GROW^® dessert for a nourishing surprise treat.

Serves 6

Ingredients

• 340ml boiled, cooled water
• 6 scoops GROW SCHOOL^®
• 1/4 pink dragonfruit
• 1 ripe kiwi fruits
• 1/2 ripe mango

Method

• Mix GROW SCHOOL^® and water. Blend well.
• Divide into three portions.
• Blend each portion with a fruit of your choice.
• Pour blended fruit and GROW SCHOOL^® mix into popsicle moulds.
• Freeze until set. Unmould with care and serve cold.

Chef's Tips:
Select ripe sweet fruit to make popsicles. A hint of lime (1/8 tsp) adds brilliance to mild fruit. If seasonal fruit are tart, use 1/2 teaspoon of sugar to bring out the natural zest.

If your child is 3-5 years old, you may substitute with GROW^®, which is for children 3 years onward.

* Available in GROW only