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Delicious Diabetic Desserts!



Recipes are created by Anna Jacob, Consultant Dietitian, Food & Nutrition Specialists


For this new year, start by learning more on healthy eating, weight management and exercise.

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Ingredients
  • 5 scoops (45g) Glucerna SR powder
  • 200ml boiled, cooled water
  • 2 tablespoons (3g) alternate sweetener
  • teaspoon (0.7g) green tea powder*

*Bakeable green tea powder


Method
  1. In a mixing bowl, add water, Glucerna SR powder and alternate sweetener. Mix well to dissolve the powder.
  2. Add green tea powder and blend well using a food processor or hand blender.
  3. Allow liquid to settle. Chill in refrigerator till bubbles subside.
  4. Pour into ice lolly moulds and freeze.
  5. Remove from freezer, dip in a bath of warm water to unmould and serve immediately.


Ingredients
  • 5 scoops (45g) Glucerna SR powder
  • 150ml boiled, cooled water
  • 2 tablespoons (3g) alternate sweetener
  • 6 tablespoons (60g) boiled red beans, drained
  • ½ teaspoon (2.5g) pandan or vanilla essence
Method
  1. In a mixing bowl, add water, Glucerna SR powder and alternate sweetener. Mix well to dissolve the powder.
  2. Add 4 Tbsp boiled red beans and blend well using a food processor or hand blender.
  3. Add the remaining whole red bean into the prepared mix.
  4. Flavour with pandan or vanilla essence. Stir well.
  5. Allow liquid to settle. Chill in refrigerator till bubbles subside.
  6. Pour into ice lolly moulds and freeze.
  7. Remove from freezer, dip in a bath of warm water to unmould and serve immediately.





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