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Healthy EatingDining Out GuideTake the Healthy Eating Approach out on the Town Healthy eating practices don’t have to go out the window when you walk through the restaurant door — even if you choose a restaurant known more for its unhealthy-but-delicious cuisine than its diabetesfriendly options. These strategies will show you how a nutritious meal, including dessert, can be yours to enjoy even when you’re eating out. Select a category. You can find out the carbohydrate and calorie content of the common food we eat. Just click on the links below. Breakfast . . . . . .
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