Breakfast is the most important meal of the day for diabetics who have high blood glucose levels.
Senior citizens can enjoy their golden years when they eat healthily and exercise regularly to stay active and be happy.
"The incidence of colorectal cancer is expected to increase in the next five years. Although there are many health and educational initiatives in fighting against cancer, it is equally vital that individuals play a more active role in taking charge of their own health"
You are probably aware that exercise is important for good health - particularly if you have diabetes. Being active each day can help control your weight and manage your blood sugar levels. But you may not have had much luck starting an exercise routine you can stick with.
It is important for seniors to adopt a complete and balanced diet and lifestyle practices that prevent and manage chronic conditions, thereby strengthening the immune system and thus maximizing their chances for successful aging.
Old people risk being malnourished even if they don't look thin.
The American Heart Association's 2006 diet and lifestyle recommendations are intended to prevent cardiovascular disease, a leading cause of death in America. Similarly, in Singapore, cardiovascular disease is the No. 2 killer of Singaporeans.
Proper management of diabetes is the key to staying healthy and to prevent damage to tissues and body organs. Uncontrolled diabetes in the long term can lead to complications such as cardiovascular disease, kidney failure, blindness, erectile dysfunction and foot infections.
Self-monitoring of blood glucose is vital in the management of diabetes. People with diabetes are advised to keep their blood glucose level as close as possible to normal at all times to prevent cardiovascular disease and other complications such as kidney failure, blindness and foot infections.
Self-monitoring of blood glucose plays a vital role in the management of diabetes. Studies have shown that self-monitoring of blood glucose helps to achieve better diabetes control as it enables people with diabetes to keep track of their blood glucose levels, and to make appropriate choices in their daily lifestyle (diet, physical activity and insulin or medication doses) to manage diabetes. To help you get started on self-monitoring, here are a few common questions and answers on the topic.
Meal times can be a struggle for people with diabetes. Unsure of how to go about choosing their food, it is not uncommon to witness family members or friends with diabetes who are unable to resist their bout of "sweet-tooth" – only to beat themselves up with guilt later on.
Carbohydrates are the primary fuel for the body to perform most of the bodily functions. If our diet does not contain enough carbohydrates to supply the body with glucose for energy, or if the body cannot use glucose properly, then stored fat in the liver is broken down. When this happens, ketones are produced.
For a healthy pregnancy and healthy baby, it is important to keep blood glucose levels in the normal range.
Have you ever eyed a new food and wondered how much it would raise your blood glucose? Nutrition researchers wonder the same thing and they use a tool called the "glycemic index" to compare different high-carbohydrate foods.
Gestational diabetes is a type of diabetes that occurs during pregnancy when the mother's body is not able to make and use all the insulin it needs.
Weight loss due to cancer is different from weight loss due to dieting. Cancer-induced weight loss is caused by changes in the body that result in decreased appetite, burning more calories than normal and increased breakdown of muscle.
Elaine Young explains why cancer sufferers must eat well if they are to fight the disease.
Madam Lee Poo Leong has colorectal cancer. Last November, the 59-year-old housewife was diagnosed with stage three of the cancer, which means the tumour had spread to nearby lymph nodes but not to any other organs.
Losing weight is not always easy. But understanding how critical weight loss may be to both preventing and controlling type 2 diabetes is a step in the right direction.
Losing weight is not always easy. But understanding how critical weight loss may be to both preventing and controlling type 2 diabetes is a step in the right direction.
Losing weight is not always easy. But understanding how critical weight loss may be to both preventing and controlling type 2 diabetes is a step in the right direction.
Losing weight is not always easy. But understanding how critical weight loss may be to both preventing and controlling type 2 diabetes is a step in the right direction.
Losing weight is not always easy. But understanding how critical weight loss may be to both preventing and controlling type 2 diabetes is a step in the right direction.
For people with type 2 diabetes, exercise is an essential part of their treatment plan. Exercise helps make the body more sensitive to the action of insulin. Additionally, for people who do not have diabetes, regular exercise is thought to help reduce the risk of its occurrence.
Whether a person has type 1 or type 2 diabetes, it's important to find a regular exercise program that works.
For people with diabetes, checking blood sugar levels before exercise is the most essential step in an exercise routine. Lower blood sugar may occur as quickly as two days after beginning a new exercise plan, especially if you exercise vigorously.
If you or a loved one has type 2 diabetes, you may be wondering why the disease has seemingly occurred suddenly. You probably have heard all sorts of explanations about the causes of this condition. Let's examine some of these risk factors that can have a profound impact on your health.
Even though the incidence of diabetes has increased dramatically over the past several years, many people are still unaware that they have the disease.
The human body is not meant to have high levels of circulating insulin. High insulin levels may keep blood sugar levels normal, or near normal; however, in some people, the potential damage to health can be significant.
People who develop type 2 diabetes usually experience two preliminary stages: insulin resistance and impaired glucose tolerance.
Come and learn tips on staying healthy, active and engaged in your daily lifestyle. In addition to expert advice, there will be free health screening, healthy cooking demonstration and attractive prizes to be won! So don't miss this informative event that will enrich you!
What would cause your blood sugar to rise higher? One bowl of rice or one teaspoon of sugar?
It was an informative afternoon full of positive parenting tips for more than 380 eager parents who attended the "Complete Ways to Raise a Well-balanced Child" Parenting Masterclass on 19 April 2008.

Pedialyte; Oral Electrolyte Maintenance Solution. For children 1 year and above